Building Mental Fitness Across the Stages of Life

Prevention is Always Better than the Cure

Want to be part of building a more emotionally and psychologically literate Australia? Education, preparation and guidance for crucial life changes and stages can be part of preventative care for all Aussies. As such Revive offers a growing suite of seminars and personal development courses that your workforce, students, congregation or community group will benefit from.

“Nicole came and spoke to residents in our Retirement Village. As well as sharing profound & proven scientific principles in “Building a Joyful Brain”, Nicole shared simple practical tips on bringing positive change to your life (whatever life stage you are in). Our residents and staff thoroughly enjoyed and greatly benefited from Nicole’s warmth and authentic style of presentation. Many of our residents have been challenged to make positive ‘brain changes’ in their lives – including practicing gratitude, cultivating awe, self-compassion, and social connection. I thoroughly recommend Revive Counselling & Consultancy.”  Penny, Registered Nurse

Topics include:

  • Building a Joyful Brain (abbreviated) – 2 x 1 hr sessions
  • Social Media/Internet Dependency Prevention- 2 hr session                                            (for parents of Years 7-9 students)
  • Be Real: Building Confidence, Positive Body Image, Mental Fitness in Tweens and Teens- 2 hr session (for parents of Years 6-8 students)
  • Stress Relief for Teens/ Parents/ Executives/ Teachers- 1-2 hr sessions
  • Beginning Again- stepping into new life after trauma, change and grief- 2 hr session.
  • Meditation Exploration – 1 hr session
  • Building a Joyful Brain (full day course- 5 hrs)
  • Preparing Parents for Highschool (full day course 5 hrs/ 2 x 2.5 hr sessions) -   Includes: Calm before the storm- strengthening family bonds; Social media/internet dependency prevention; Be Real: building confidence, positive body image, mental fitness in your child; Stress relief for teens/ parents.

Is there a topic that would be particularly helpful for your setting? Get in touch and see what Revive can provide for you!